| 怎么选择煲汤药材 |
| 添加时间：2017/7/21 17:37:36 浏览次数： |
| 枸杞 Chinese wolfberry 枸杞性平味甘，有滋补肝肾、养肝明目的功效，李时珍在《本草纲目》中把枸杞的主要功效归纳为“滋肾、润肺、明目”，常与大枣、熟地、菊花、山药等药同用。用来入药或泡茶、炖汤，有助于提高身体的免疫力。现代医学研究表明，它含有丰富的胡萝卜素、甜菜碱和多种维生素以及微量元素，可降血压、降血糖、降血脂。 Chinese wolfberry gan ping, have the effect of nourishing liver and kidney, nourishing the liver, improving eyesight, li shizhen in the compendium of materia medica Chinese wolfberry main efficacy of "zi kidney, runfei, improving eyesight," often with jujube, prepared rhizome of rehmannia, chrysanthemum, yam and medicine. The use of medicine or tea, stews and soup can help improve your body's immunity. Modern medical research shows that it contains abundant carotene, betaine and various vitamins and trace elements, which can reduce blood pressure, blood glucose and blood lipid. 怎么选择煲汤药材 How to choose soup medicine 杏仁 almond 《本草纲目》中总结杏仁有3大功效——润肺也，消积食也，散滞气也。因此常用于止咳化痰，促进消化，排除体内废气。按照中药药性：杏仁性平味苦、辛，辛则散神、苦则下气、润则通便养颜、温则宣滞行痰。因此有发散风寒的功效。 Compendium of compendium of compendium of compendium of compendium of compendium of compendium has 3 big effect - run the lung also, eliminate the accumulation food also, the loose gas also. Therefore, it is often used to cough up phlegm, promote digestion and eliminate waste gas from the body. According to the medicinal properties of the Chinese medicine: almond, the taste bitter, xin, xin, shenqi, the bitter, the gas, and the smooth, the warm, the body of the phlegm. So it has the effect of spreading the wind chill. 大枣 jujube 大枣性平，味甘，是补脾和胃，益气生津，养血安神的药物。对于胃虚食少、倦怠乏力、心绪烦乱症状很有帮助，常吃大枣可以增强人体免疫力，保护肝脏。大枣可以通过不同的制作方法做成可口的小吃和美食，是极有营养价值的餐桌常客。 Jujube level, taste gan, is to fill the spleen and stomach, yiqi shengjin, nourishing the blood and tranquilizing medicine. It is helpful for the deficiency of stomach, fatigue and fatigue, and the confusion of mood. Eating dates can strengthen immunity and protect the liver. Jujube can be made into delicious snacks and delicacies from different production methods. It is a very nutritious table regular. 茯苓 Poria cocos 茯苓味甘，性平，中医认为可开胸腑、调脏气、补气血，能够利水渗湿，健脾和胃、宁心安神，提高人体代谢率，增强免疫功能，调节内分泌，被誉为中药“八珍”之一。茯苓饼、龟苓膏都是夏季备受欢迎的食品。 Poria cocos gan, ping, TCM believes that can open up chest relieving, dirty air, and to water wet, the spleen and stomach, calming nerves, nerves and increasing human body's metabolism, enhance immune function, regulate endocrine, is regarded as one of Chinese traditional medicine "eight Jane". FuLingBing, turtle three creams are popular food in summer. 芡实 Gordon euryale seed 芡实的别名叫做鸡头米，煮烂之后像爆米花一样膨胀开来，具有增补脾胃功能。古书说它是“婴儿食之不老，老人食之延年”的佳品，对于营养吸收很有帮助。它含碳水化合物极为丰富，约为75.4%，而含脂肪只为0.2%，极容易被人体吸收。 The nickname for Gordon euryale is called the chicken head rice. After cooking, it expands like popcorn and has the function of the spleen and stomach. The ancient book says it is a good food for "baby food, the old age of the aged," which is very helpful for nutrition absorption. It is rich in carbohydrates, about 75.4%, and contains only 0.2% fat, which is easily absorbed by the body. 淮山 yam 淮山性平味甘，有“温补而不骤，微香而不燥”的赞誉，具有健脾补胃、固肠止泻、益肾的作用，用来煮粥或者炖肉，完全作为日常蔬菜食用。中药方上的淮山通常都是干淮山，多食也无妨。不过感冒了最好不要吃，肠胃积食者也忌用。 Yam sex flavour gan, ping has "removing and not sharp, but not dry micro incense" praise, with the spleen to fill the stomach, solid bowel antidiarrheal, kidney function, used to cook soup or stew, completely as part of their daily vegetables to eat. The huaishan is usually dry huaishan, and there is no harm in eating more. But the cold is best not to eat, the intestines and stomach food person also avoid use. |
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